9 Months and 125 Pounds Later….

A full-term pregnancy lasts 9 months. During that time, a woman’s body goes thru so many changes both internal and external .  When I was pregnant with my kids, my body took a while to change on the outside. It wasn’t obvious that I was pregnant . I just looked like I was fat and had a squishy belly. During each of my pregnancies,  I gained about 28 pounds . I was so proud of myself for not gaining a gazillion pounds because those 20+ pounds wouldn’t be hard to lose, or so I thought. Up until recently ,  I was still carrying around the “baby weight” from my 2010/2011 pregnancy ,  and then some. Due to my PCOS, I gained so much weight, and I kept finding every excuse in the book not to do something about it.

There was a time when I wouldn’t even step foot on a scale because I was afraid of the number that was going to flash up on the screen. If I’d go to the Doctor , I’d be in denial about my weight, and I would tell myself that my clothes and shoes surely added 5 to 6 pounds. If my appointment was at the end of the day, I’d throw that factor into the mix. The number on the scale wouldn’t phase me because in my head, it was inaccurate. Flash forward to the end of December 2015 when I saw myself in pictures that someone had taken of me. Yes, I had seen myself in photos before then, but there weren’t many, and I really never took a good look at them. I was always on the opposite side of the camera to avoid anyone seeing the overweight person that I was.

That was one of the eye openers for me. Regardless of how many times I heard my Doctors talk to me about weight loss for my own good, nothing “spoke to me” as the photos did. I then braved the whole getting up on the scale thing. I couldn’t believe that number that was flashing back at me. It was the highest weight I had ever seen for myself . Was it right? How did I get to that number? I knew right then and there that this had to stop. I didn’t want to get to the next higher up three digit number series. Mind you, I wasn’t feeling bad at my “high” weight, nor was I experiencing any medical issues that were not PCOS related.

I had seen some before and after photos of people who had done low carb, high protein . All the Doctors that had mentioned weight loss to me had told me to go low carb. I did minimal research, and jumped right in to the low carb way of eating. I didn’t carb load or anything before getting started. I just said, “hey, this is starting NOW”! Here I am today, still sticking with it.

So, it will be 9 months of my lifestyle change tomorrow, November 4th. Much like a woman’s body changing during the 9 months of a pregnancy, my body has taken a major change. Guess what? It did take people a while to notice this change as well.

I have  gone from wearing a 3xl shirt/dress,  to wearing large/medium. In pants/skirts, I’ve gone down 12 sizes. We won’t even discuss bra sizes. LOL Just know that it too has changed drastically. Oh, and one of my biggest accomplishments presented itself to me today when I didn’t have to ask for a seat belt extender on the plane. It has quite a bit of slack to it.

It is the little things like this that help me to realize how far I have come in my journey.

If you’re wondering what “number” I am at now for pounds lost, the answer is 125 pounds! I’m still not at my overall goal, but I’m a lot closer to it now than I was 9 months ago.

Thank you to those who have supported me on this journey. Thank you for the words of encouragement. I can’t tell you how much it has helped me stay focused.

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Love Should Be Celebrated Every Day!

I must admit that I am a sucker for the whole romance thing that Valentine’s Day represents. I like the idea of the whole day being a love adventure full of surprises around every corner.

The crazy thing about love is that Valentine’s Day should be every day! Why wait until February 14th to let that special person in your life know how much you love an adore them? Is it because you wake-up the morning of the 14th and wait to see if it really is love that you feel? Does the love go away on February 15th? Are you the couple that constantly fights and says ugly things about your significant other only to be all gifts and romance on Valentine‚Äôs Day? Do you ask your buddy what they are doing for their woman just so you can one up them with your gift for your woman? Is February 14th the only time your significant other gets you flowers? Do you propose or get married on Valentine’s Day just so you won’t forget the anniversary date?

Yes, February 14th is symbolized by hearts, and hearts represent love, but you can express and show your love any other day of the month and year. Give your sweetheart a card once or twice a month to remind them that you love them. Text them during the day to let them know that you are thinking about them and that you miss them. Trust me, those little gestures mean a lot!!

Go ahead, spoil and pamper your special someone on Valentine’s Day. Just remember to keep on doing it after Valentine’s Day too. Trust me,  you will make your significant other’s day and year if you pretend that every day is Valentine’s Day!! Don’t ever lose that loving feeling!